ZVUČNO PUTOVANJE (SOUND JOURNEY)

Sound and Vibrations Can Work Wonders to Melt Away Tension, Leaving You Feeling Extremely Relaxed, Calm, and Refreshed.

Some of the most common potential benefits of gong baths, sound baths, and sound healing:

• Reduced stress
• Relief from anxiety
• Better and more restful sleep
• Release of emotional blockages
• Improved mood
• Enhanced focus
• Mental clarity
• Creative insights
• Deep physical restoration
• Experience profound peace

Additional benefits are numerous. On a physiological level, heart rate and breathing slow down and balance during a sound bath as the parasympathetic nervous system is activated, and some studies have even shown an increase in nitric oxide (which regulates physiological processes related to good health) in the blood.

When you’re in an optimal state of physical and mental health, all systems are engaged, and your body works in harmony. Sound can be an effective way to reprogram your own vibrations to an optimal state. For example, on a mental level, the drone-like sounds of the gong can bring your brain waves to a lower state (alpha and theta states) where healing and renewal can occur. If your mind is constantly overloaded (when the mind is predominantly in the beta brain wave state), you’re likely to feel stressed and overwhelmed.

Spending more time in a relaxed mental state has an overall calming effect on the mind and body. Conversely – when the body can enter a state of deep rest, it also helps the mind to relax. When you’re in a relaxed state, the chances for harmony and health are greater.

The Gong is a musical instrument originating from East Asia that has since found its way into every corner of the world. Whether you’ve heard it in classical music, film scores, or traditional Chinese compositions, you’re likely already familiar with the sound of the gong.

The participation fee for this event is €17, with half paid in advance as a reservation, as space is limited.

Please send all registrations here

Warm regards,
Ivan Curandero